Showing posts with label Skinny. Show all posts
Showing posts with label Skinny. Show all posts

Skinny Chicken Cordon Bleu Bake

Serves 8
WW PP=5
Cal 220, Carbs 20.2, Fat 5.5, Fiber .75, Protein 20
Ingredients
2 cups cooked chicken, cut into chunks
2 cups diced ham
1 box Stuffing Mix
1 cup shredded swiss cheese (I used 2 percent milk swiss)
1/4 cup reduced fat shredded cheddar
1 cup non fat milk
1 can cream of chicken soup (I used fat free cream of mushroom)
1 tsp. salt
1 tsp. pepper


Pre-Heat oven to 350 degrees
Spray a casserole dish with non stick cooking spray
Prepare stuffing mix according to package directions. In a mixing bowl, combine soup and milk.
Arrange chopped chicken in bottom of baking dish. Sprinkle with salt and pepper. Top with ham and swiss cheese. Pour soup of the cheese and top with stuffing. Sprinkle cheddar over the top.
Cover with foil and cook for 35-40 minutes. During last 10 minutes of cooking time, remove foil and bake until cheese is melted. Enjoy!




Skinny Crock Pot Chicken Fajita Melts

Makes 4 Wraps
WW PointsPlus=9
Cal 340, Carbs 31, Fat 11, Fiber 13g, Protein 38.7

Ingredients

16 oz. boneless skinless chicken tenders
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow onion, sliced
2 tbsp. lime juice
2 plum tomatoes, chopped
1 fajita seasoning packet
Sliced reduced fat pepper jack cheese
2 cups corn or tortilla chips
flour tortillas ( I used La Tortilla Factory High Fiber/Low Carbs Wraps)


Instructions

Arrange chicken in the bottom of crock pot. Top with sliced veggies. Sprinkle fajita seasoning evenly over chicken and veggies and add in the lime juice. Cover and cook on low for 4-5 hours. Break chicken up and spoon into tortillas. Cover with cheese and tortilla chips. Enjoy!



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